HOW TO NOT GET SICK PROVEN HEALTH HACKS DOCTOR MIKE

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How to NOT Get Sick | Proven Health Hacks | Doctor Mike

How to NOT Get Sick | Proven Health Hacks | Doctor Mike

Hey, guys! Just in time for the winter and flu season I'm sharing with you a list of health hacks on how to NOT get sick. All of these simple hacks are based on ...

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Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike

Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike

Hey, guys! Today's video, sponsored by Cotton Incorporated, is all about how you can get the best night's sleep of your life aka some awesome sleep hacks!

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Productivity 101: Tips On How To Be Massively Productive | Doctor Mike

Productivity 101: Tips On How To Be Massively Productive | Doctor Mike

Start your free trial of The Great Courses Plus here: http://ow.ly/xOBJ30iEoID Hey Guys and Gals, It is normal to feel overwhelmed when you are trying to balance ...

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STOP Drinking *Hot* Stuff | Wednesday Checkup

STOP Drinking *Hot* Stuff | Wednesday Checkup

Maybe Grandma knew all along what science hasn't proven yet. Get ready for me to spill some tea on hot tea on this week's Wednesday checkup! By the way ...

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What Your Body is Telling Me | Doctor Mike

What Your Body is Telling Me | Doctor Mike

Hey, guys! Today's video is all about what your body is telling me! Your body will often show visual signs if you are not healthy so here's a list of the top signs to ...

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HOW TO STUDY EFFECTIVELY: SIMPLE EXAM TIPS | Doctor Mike​

HOW TO STUDY EFFECTIVELY: SIMPLE EXAM TIPS | Doctor Mike​

Hey, guys! This video has been highly requested by…YOU. So here it is! I'll be sharing with you some simple exam tips on how to study for a test. These simple ...

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Alcohol Healthier Than Exercise?! | New Study | Doctor Mike

Alcohol Healthier Than Exercise?! | New Study | Doctor Mike

There's a new study that claims alcohol is healthier than exercise…but is it true? Before you head off to happy hour, take some time to look at the evidence!

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How to Live Longer | Blue Zones & Longevity | Doctor Mike

How to Live Longer | Blue Zones & Longevity | Doctor Mike

Hey Guys!!! I don't know about you but I know I want to live as long as possible. Growing up I always had the misconception that living longer meant things like ...

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7 Health Benefits of Green Tea & How to Drink it | Doctor Mike

7 Health Benefits of Green Tea & How to Drink it | Doctor Mike

Hey, guys! Today, I'll be telling you about the 7 scientifically proven health benefits of green tea and how to drink it to maximize its effects. Remember what you ...

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Probiotics Benefits + Myths | Improve Gut Health | Doctor Mike

Probiotics Benefits + Myths | Improve Gut Health | Doctor Mike

This week's episode is all about probiotics benefits and myths. The discovery of the microbiome has started off a huge cascade of new research as well as the ...

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Emotions Cause Physical Pain? | Mind Body Connection | Doctor Mike

Emotions Cause Physical Pain? | Mind Body Connection | Doctor Mike

I wanted to share with you something that has changed the way I practice medicine. I have been seeing patient's come in with all sorts of unexplained symptoms ...

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OVERCOMING ANXIETY : FIRST DAY NERVOUS JITTERS | Doctor Mike

OVERCOMING ANXIETY : FIRST DAY NERVOUS JITTERS | Doctor Mike

Hey, guys! We today we are talking about new job anxiety or back to school anxiety. Whether you're starting a new job or a new school semester, first day ...

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How I Lose Fat and Keep Muscle | Nutrition 101

How I Lose Fat and Keep Muscle | Nutrition 101

Download Lifesum for FREE! - https://bit.ly/2TN0DwA and get 30% off your 12 months subscription on https://www.lifesum.com/redeem/drmike30 There are ...

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QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

Hi guys! Here are 5 quick, tasty and healthy meal ideas to kick off 2018. I added links below for you to check out the ingredients on your own so you can meal ...

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My Healthy Night Time Routine | Doctor Mike

My Healthy Night Time Routine | Doctor Mike

Hey, guys! This week I'm sharing with you my healthy night time routine. This is everything I do from the moment I get home until I go to sleep. Hope you enjoy ...

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